If your BMI falls between 18.5-25 you’re normal weight. If your BMI is under 18.5 you’re underweight. Using BMI Charts we can check in which category our BMI falls. Now you have successfully calculated BMI.Ĭompare the BMI value with the below BMI chart to know the health condition. Square the value of height and note it down.ĭivide weight in kilograms by the value obtained in previous steps. Note down the weight of the person in kilograms. Note down the height of the person in meters. Substitute the value and calculate your BMI. The Imperial BMI formula isīMI = Weight (lbs) * 703/ Height2 (inches2) To calculate BMI equation in Pounds use Imperial BMI Formula. BMI Formula Imperial – How to Calculate BMI in Pounds After calculating compare the value with BMI Chart or BMI Table. Substitute the value of weight and height in the above formula. To calculate BMI in Kg use Metric BMI formula. BMI Formula Metric – How to Calculate BMI in kg The second one is imperial BMI Formula which helps to calculate BMI in pounds. The first is Metric BMI Formula which helps to calculate BMI in kg and feet. BMI Formula or BMI EquationīMI formula or equation helps us to calculate BMI. Calculate the BMI and compare it to the BMI Chart to know your weight category. After getting your height and weight substitute it in the deserved formula. To manually calculate BMI we need our height and weight. How to Calculate BMI Manually with BMI Formula or BMI equation We have explained both ways of calculating Body Mass Index below. First way is to calculate BMI manually and the second way is calculating BMI with our online BMI Calculator. After BMI is calculated, the obtained BMI value is compared with BMI chart. To calculate BMI we should know the height and weight. It gives approximate value of body fat.īMI has several categories which gives detailed idea about body fat.īMI is one of the important health parameter. It is non-invasive diagnostic tool for determining body fat. It helps to relate the health of people with same age. Here are the few significance of Body Mass IndexīMI indicates body fat and it is one of the popular and non-invasive method to find body fat.īMI helps us to determine health risk of a person and helps to know more about a person’s weight. Even If you don’t belong to these cases it is good to measure your body fat with waist circumference, BMR Calculators. So BMI is not suitable for few cases like athletes, pregnant women. The BMI shows high BMI because it is calculated with Body Mass not Fat mass. An athlete with good muscles will definitely have high BMI and falls in obese category. To make it more clear for you I will explain with an example. BMI is often considered as measurement of body fat but it’s actually a surrogate measure of body fat because it calculates excess weight not excess fat. If your BMI value is high your body fat level is high and if you have low BMI then your body fat level is low.īefore checking your BMI just be clear with these things. Though BMI is a very popular method of finding body fat it doesn’t work correctly for athletes or peoples with muscular bodies. Using BMI value we can determine weather a person is underweight, normal weight, overweight or obese.īody mass index gives you a estimate value of body fat with the help of BMI Formula or BMI equation. Adolphe Quetelet devised Quetelet Index and it was later renamed as Body Mass Index by Ancel Keys.īMI is calculated by dividing weight in kilograms by square of height in metres. BMI is calculated based on a person’s weight and height.BMI is a non-invasive and easiest way to calculate a person’s body fat. What is BMI?īefore calculating BMI let us know a little bit about BMI.īody Mass Index(BMI) or Quetelet index is a value used to check your weight category. This post is little bit lengthy because I tried to cover almost all topics related to BMI.In this post you will learn about BMI Calculation, BMI Formula and everything related to BMI and what to do if BMI is low or high. If you don’t know How to calculate BMI don’t worry, we will explain everything related BMI and tell you how to calculate body mass index in every units.
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